Weight: 162.4
I did not feel well most of yesterday and didn't gorge like I could have because of it. I did eat lots of chocolate, but I think that contributed to the ill feelings. Plus it was really hot in our apartment even with the windows open. Either way, I only gained a total of .4 pounds over the two gorge days. Here's hoping that doesn't slow my weight loss the first couple days as we all know those are the big drop days.
I have had a very interesting feeling this time around: I just know I am not going to cheat this time. So far I am not even feeling any craving to cheat. And of course, the first couple days of the VLCD are marked with hunger since you just spent two days stuffing your stomach to the point of stretching. Again, thank goodness I am swamped at work and don't really have time to think about food.
On to invoicing. Happy Monday all!!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment