Friday, January 14, 2011

Day 14: Down .4 and Up .9

Jami: 152.2
Justin: 195.9

The results are in, stay on protocol and you will have consistent losses. :) .4 is ok with me, remember I am back to only expecting half a pound a day. My body is REALLY trying hard to keep the extra insulation for the rest of the winter. Justin went up because he is retaining water in preparation for working out. After tonight's workout he'll have a nice drop tomorrow. :) I can see how much skinnier he looks too, it's just that his muscles are getting beaten up and trying to recover from it.

Lauren has a tough weekend ahead of her; going to Philly with her dad and brother. They are not unhealthy eaters, it's just the nature of the beast to eat out when on travel. Good luck Lauren!

I win the weight loss contest for today too. Lauren - 7, Justin -2, Jami - 3. And I am going out with some girlfriends tonight. To a tapas place. Good thing I already know I am not eating or drinking off protocol. Should be tough, but fun, and hopefully I will be greatly rewarded for the effort. :) You'll see tomorrow.

Work is insane, so call me for the details.

Pounds to go:

Jami: 17.4
More accurate readings for Justin and Lauren tomorrow.

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